Sometimes when the world comes tumbling down, the best thing to do is just close your eyes and breath. Think of happy stuff and deeply breath.
It didn't work
Today's not a very good day. It seems that everything that happened is not positive. I can't help but feel crowded, packed with negative emotion. Quite demotivating and the weekend is near ... I am mute and deaf, with almost no senses at all. So, be nice!